Tickling and tumbling with your toddler teaches them a lot more than you might think! Sure, play is super fun and might help you break a quick sweat. But children also learn so much about problem solving, bonding, and trust during this play. So take a little time to learn some new games because rough and tumble is definitely no small matter!

If you loved the Superhero Play episode, then you'll have fun learning about how to start power playing safely with kids even younger than preschool-age. Rachel learns from a dad with twins about how he helps his little ones improve their balance, confidence, and problem solving skills -- all while building a lifelong bond -- through power play.